Garmin Venu 3 - Black

The new 45mm Garmin Venu 3 is made with a reinforced polymer fiber case and stainless steel bezel. Designed to offer advanced features during your workouts, make calls and send messages, Venu 3 is not just a smartwatch, but a personal coach that can help you achieve any goal. With a battery life of up to 14 days, Venu 3 can give you a complete picture of your health and monitors your body's sleep quality and energy levels. With more than 30 sports apps, animated workouts and garmin coach, it allows you to train in a targeted and effective way. You can make and answer calls directly from the watch. Suitable for any need, venu 3 can track pushes and offer integrated workouts tailored for wheelchair users. Designed to offer advanced features during your workouts, make calls and send messages1, Venu 3 is not just a smartwatch, but a personal coach that can help you achieve any goal.

• Body battery™: Monitor your energy levels throughout the day, so you can see if you have the right energy to tackle physical activity or if you need to regain your strength. You can get more details about the effects of night rest, daily activities, and high-stress situations on your energy levels2.
• Sleep Coach: Provides a sleep score and personalized coach that shows you how you can improve the quality of your rest. It also allows you to monitor different sleep stages and microsleeps by also showing a number of important metrics measured during sleep, such as the level of heart rate variability, to better understand your health2.
• Preloaded Sports Profiles: With more than 30 preloaded GPS and indoor sports apps, it records any type of activity, such as walking, running, cycling, swimming in the pool, activities for wheelchair users, and more.
• Built-in speaker and microphone: By pairing with a compatible smartphone, you can make and answer calls directly from the watch. And you can also use the smartphone's voice assistant to respond to text messages and more1.
• Workout benefits and recovery time: It helps you understand the effects of each workout on your body and how long you need to recover, so you can prepare for any challenge.
• Morning report: When you wake up, you will receive an overview of your sleep quality and recovery level, a daily calendar, information on the level of heart rate variability, and more. You can also customize the report so that it shows exactly what you want to see.
• Battery life (in smartwatch mode): Up to 14 days.
• Pulse Ox blood oxygen saturation: Yes (sample check and optional all-day and sleep acclimation).
• Garmin Pay™: yes.
• Music memory: yes.  
• Make calls and send messages by voice: yes.  
• Display type: AMOLED mode Always-On.
• Touchscreen: yes.  
• Watch water resistance class: Swimming, 5 ATM.
• Wheelchair mode: yes.  
• Lens material: Corning® Gorilla® Glass 3.
• Bezel material: stainless steel.
• Case material: Reinforced polymer fiber.
• Quick-release straps: Yes (22 mm, Industry standard).
• Strap material: Silicone.
• Case dimensions: 45 x 45 x 12 mm.
• Suitable for wrists with a circumference of 135-200 mm.
• Weight: Silicone: 46 g with strap included/Leather: 42 g with strap included.
• Integrated case and microphone: yes.  
• Display size: 1.4″ (35.4 mm).
• Display resolution: 454 x 454 pixels.
• Color screen: yes.  
• Battery life: Smartwatch mode: up to 14 days.
• Smartwatch power-saving mode: up to 26 days.
• GPS-only GNSS mode: up to 26 hours.
• GNSS all systems mode: up to 20 hours.
• GNSS all systems mode with music: 11 hours.
• Color: Black.